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Putting pressure on your partner to snap out of it is not the answer.
Depression can’t be turned off like a light switch.
) and greater insight into how to take care of both your partner and yourself.
Here are 5 facts you should know about depression: Depression often looks different from one person to another, and symptoms vary between men and women. Women, on the other hand, are more likely to report symptoms of depression, especially during hormonal changes and pregnancy.
It means you have to take action, balancing your partner’s and your emotional needs.
Here are 7 key strategies for dating someone with depression: Regardless of whether the person you’re dating has a formal diagnosis of depression, disclosing how he or she feels might be overwhelming and difficult.
Fewer than half of American men who suffer from depression or anxiety seek professional help, according to a U. While an individual must exhibit specific symptoms that meet the criteria for a diagnosis of clinical depression (aka Major Depression or Major Depressive Disorder), depression can occur in varying degrees and manifests in a wide range of symptoms.
A full description can be found in the Diagnostic and Statistical Manual of Mental Disorders (DSM), which guides mental health professionals in the diagnosis of mental health disorders, such as depression.
If your partner isn’t up for going out, plan a great date in.
Having a good support network and engaging in healthy habits are key to managing depression.
Research has shown how powerful and beneficial proper treatment can be.
Remember that depression is real, and suffering from depression is not your partner’s fault.
While it is essential that your partner find ways to cope with it, depression doesn’t make someone crazy or undeserving of your love.
Chances are you have dated, will date, or are dating somebody suffering from depression — or perhaps you are familiar with depression yourself.